The Circadian Diabetes Code: Discover the right time to eat, sleep and exercise

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The first book to bring circadian science to diabetes by a leading scientist in the field with a global reputation.Changing when you eat, sleep and exercise can help you to treat, manage - and even reverse - type 2 diabetes and prediabetes.Circadian rhythms are personal biological clocks that exist in each one of our cells and they influence every aspect of our health.The Circadian Diabetes Code now applies this cutting-edge science to tackling type 2 diabetes.

13.83 GBP